200 Hour Ashtanga Yoga:Bali Yoga Ashram considers the sutra of yoga as the general guidelines that can help in spiritual growth to follow the path of happy living. These are not only a belief but we had tested this yoga style on our practitioners and the result is optimum. Our Ashtanga Yoga Teacher Training Course in Bali is conducted by a team of expert professionals with vast years of experience in the field of yoga. Our Ashtanga Yoga TTC in Bali is designed as per the Teacher Training Course requirement to register a person with the Yoga Alliance. After the successful completion of the yoga teaching course in Bali, our yoga school in Bali award the certification to our students that qualifies them as a registered Yoga Teacher in Ashtanga Yoga.
Our Ashtanga Yoga is started by the five repetitions of Surya Namaskar A & B. This five repetition is followed by the sequence of standing postures that in turns enhance focus and growth. Ashtanga Yoga by Bali Yoga Ashram helps in the sanctification of body, mind, and soul by moving the body quickly and powerfully. Our module of Ashtanga Yoga helps in meeting the requirements of Yoga Alliance. Our Ashtanga Yoga TTC includes the practice of Yoga Asana, Pranayama and Meditation, Anatomy, Yoga Asana Methodology, Yoga Philosophy, and Ayurveda.
200 Hour Vinyasa Flow Yoga:Bali Yoga Ashram considers the importance of Vinyasa Yoga in the attainment of the factual yoga knowledge. We believe that Vinyasa Yoga helps in synchronizing the Yoga poses and thus imparting the proper balancing to the mind and body. Our Vinyasa Yoga TTC in Bali is designed as per the Teacher Training Course requirement to register a person with the Yoga Alliance. After the successful completion of the yoga teaching course in Bali, our yoga school in Bali award the certification to our students that qualifies them as a registered Yoga Teacher in Vinyasa Yoga. We included The Vinyasa Flow and advanced Vinyasa Flow classes in our Yoga Teacher Training Course. It helps in building the strength of the body throughout the yoga session. This series can be used to make the body warm.
Our Vinyasa Flow class can take 3 to 4 hours depending on the strength and energy level of our yoga students. This helps in linking the various Yoga Asana with one another during your movement. It includes the continuous series of Upward- Facing Dog Pose, Downward Facing Dog pose, Chaturanga asana, Plank sequence.
300 Hour Ashtanga Yoga:300 Hours Ashtanga Yoga Teacher Training Course in Bali includes
the intermediate to advanced level Traditional Ashtanga Yoga Session headed by a
team of experienced yoga teachers. Our yoga students during the teacher training
program emphasis on the daily practice of the Ashtanga yoga. Ashtanga Yoga
refers to the "eight limbs" described in the Yoga Sutras. It is one of the
optimum paths to attain the self-realization state. However, steps in this yoga
are not in symmetrical order but it is considered as the perfect path to connect
the human body, mind, and soul with the Spirituality. Meditation during your
Ashtanga Yoga classes can help you in connecting your soul with the supreme
power of the world. This comprehensive Yoga TTC program is designed as per the
requirements of the 300 Hours Yoga Teacher Training Course as guided by Yoga
Alliance. After the completion of this certified Yoga Teacher Training Course in Bali, you are eligible to register in Yoga Alliance and teach Ashtanga Yoga in any corner of the world. After the completion of this certified Yoga Teacher Training Course in Bali, you are eligible to register in Yoga Alliance and teach Ashtanga Yoga in any corner of the world.
300 Hour Vinyasa Flow Yoga:300 Hours Advanced Vinyasa Flow Yoga Teacher Training program in
Bali is an intensive program of four weeks that helps in building
the strongest foundation of yogic knowledge and deepen your yogic skills. To
enroll in the 300 Hours Yoga TTC program in Bali, one must
successfully undergo a 200 Hours Yoga Teacher Training Course. Our Vinyasa
advance level TTC course strictly focuses on the proper sequence of the Vinyasa
Flow style classes of yoga. During our Vinyasa Flow class, Bali Yoga Ashram
makes sure that our students will know about the structural components,
principles, and technical aspects of the Vinyasa flow class. To deepen your yoga
knowledge and practices, we spend most of our yoga classes time in the expansion
of your yogic knowledge and giving attention to the anatomical structure and
alignments. In-depth learning and understanding of Meditation, Philosophy, and Pranayama
are
some of the major parts of the Vinyasa TTC class. This course will help in
the
overall transformation of the power of yoga and make you prepare for
advanced.