200 Hour Yoga Teacher Training
$1499 (Double Occupancy)
$1999 (Single Occupancy)
200 Hour Yoga Teacher Training in Bali at Bali Yoga Ashram is ashtanga vinyasa flow 200 hour yoga teacher training course in Bali for BEGINNERS to INTERMEDIATE Level, registered with Yoga Alliance USA. 200 Hour Yoga TTC in Bali offers you a whole new mental / physical/ spiritual experience. Students will get to know about the different aspects of yoga—asanas, pranayama, kriya, meditation, bandha, anatomy, and yogic philosophy in order to become confident practitioners and teachers. This first level of 200 Hour Yoga TTC in Bali allows you to start your yoga teaching career anywhere in the world. All our yogis teach proper techniques & sequences including key alignments, modifications, alternative movements, and use of basic yoga props, as well as hands-on adjustment techniques, teaching methodology, and teaching principles and practical applications.
Beginners and experienced yoga practitioners can benefit from 200 hour yoga teacher training course in Bali. By starting at the base of yoga practice and moving systematically along in teaching and practice, Bali Yoga Ashram will fill in all the blanks of your current yoga practice. This is what you have been missing in life. Book your spot now.
Morning Bell
Ashtanga Yoga
Pranayama
Breakfast
Self Study & Discussion
Anatomy & Alingment
Coconut Break
Philosophy
Lunch
Self Practice Time
Vinyasa Flow
Meditation
Dinner
Lights Off
Fees includes very nourishing & healthy daily 3 times meals
15-20 Students
Ashtanga and Vinyasa
24 Days
Veg., Vegan & Gluten Free
Beginner to Advance
Yoga Alliance USA
Ubud, Bali
Ashtanga yoga primary series sequence made by K. pattabhi jois, In 200 hours yoga TTC we teach our students basics of Ashtanga yoga and we guide them through the completely Ashtanga yoga series in a systematically way according to the ashtanga yoga tradition which includes-
In 200 hours TTC Ashtanga primary series will be practiced thoroughly and In 4rth week students will be examined in their Mysore style practice if they have learnt to practice Ashtanga vinyasa traditionally without being guided / in Mysore style.
Note:- all these additional classes are not part of the course but included additionally
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200 hour Yoga teacher training in Bali Yoga Ashram is a multi-styled Yoga Asana training program which provides the students with the skill and knowledge to become a proficient yoga teacher in two main styles which are Ashtanga Vinyasa and Vinyasa Flow. Not only the asanas of these styles are covered during the practical sessions, but also they are covered in detail during the anatomy and alignment session to get in-depth knowledge of moving in and out of the posture in a very safe way and to provide appropriate variations depending on the body limitations.
Ashtanga Vinyasa Yoga: As a part of 200 hours YTTC, the student will learn the primary series of Ashtanga Vinyasa Yoga Asana which is also called as Yog Chikitsa (Yoga therapy) designed by Pattabhi Jois to heal, detoxify, align the body and mind, particularly the spine. We always begin with the sun salutations and standing postures to generate heat and connect with the breath. The first half of the primary series (which begins after the standing postures) is mostly forward bends, working the hamstrings, hips, and back. The middle section focuses on flexibility and the third part combines more flexibility with strength postures. The finishing postures are the same regardless of what series you are practicing. They are restorative postures designed for cooling down, balancing out the body, and integrating the effects of the practice.
Vinyasa flow: Vinyasa Yoga or Vinyasa krama Yoga was established by T Krishnamacharya. This became very popular way of practicing Yoga in the modern world. As a part of our 200 hour TTC, you will practise different type of sequences example: hip opening, free flow, peak posture flow. Also as a part of Vinyasa flow class, students will also get to experience some of the sessions relate to Hatha Yoga and Restorative Yoga. At the end of the course, students will be evaluated based on the Vinyasa sequence teaching they do for their fellow participants.
Yoga Alliance is an organization that awards the Yoga school as a Registered Yoga school and then the school is eligible to provide certification to their students as Registered Yoga Teachers. This organization is specifically designed for yoga teachers community with its head office in Arlington, Virginia US. The accreditations of 200,300 and 500 hours Yoga teaching is offered by Yoga Alliance and a Yoga school has to be compliant with all the standards of Yoga teaching as per the rules laid by this organization. A Yoga practitioner who wants to become a registered Yoga teacher should complete the teacher training course with a Registered Yoga School. Even after getting the certification from a Registered Yoga school, the students should register themselves separately on Yoga Alliance website to reap the benefits of teaching anywhere in the world. The main aim of this organization is to promote and bring more awareness of Yoga teaching all over the world. This institution plays a very important role for anyone who is looking for making a career in Yoga.
Yoga Alliance respects the uniqueness of different Yoga styles and lineages and the guidelines provided ensure the safe way of practicing as they are associated with certifying people as Yoga teachers. Their mission is to promote the art of health and wellbeing and imparting knowledge of the value of Yoga around the world. Every aspirant who is looking to teach Yoga anywhere in the world must follow the set guidelines by Yoga Alliance. Regular feedback is also shared with the Registered Yoga Schools to make sure of that they are all compliant with the updated guidelines.
A yoga practitioner based on his or her level of practice should attend a 200 hours or 500 hours yoga teacher training course from a registered yoga school to successfully get the certification. Once the Registered Yoga School in Bali provides the certification, it is the student’s responsibility to submit that certification to the Yoga Alliance on their website. Yoga alliance holds the authority to validate your certification with the school and only then it is approved to be made available on their list as a certified yoga teacher..
Bali Yoga Ashram is a Yoga school that is registered by Yoga Alliance and the accreditation provided by them is recognized internationally. So if you are looking to start your Yoga Journey and become a certified Yoga teacher in Bali, then Bali Yoga Ashram is a perfect stop shop where you will be able to find a course suitable for your level. We have 100 hours Yoga TTC, 200 hours Yoga TTC, 300 hours Yoga TTC and 500 hours Yoga TTC and all are registered under Yoga Alliance.
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