$799 (Double Occupancy)
$999 (Single Occupancy)
At Indriya, we delve deep into the practices of Dhyana. For meditation newbies, it is a journey to experience something that they have never experienced before & for the practitioners, it is a calling to deepen their sadhana.
It is a 7-day retreat where you learn the different techniques of meditation accompanied by various activities to ground yourself & connect with the divine power of mother earth.
The Ancient Powerful Techniques of Meditation
India has long been known for its wisdom. A variety of Hindu meditations offer powerful spiritual tools for that learning meditation.
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Pratya means to ‘withdraw’ and ahara refers to anything we ‘take in’. These objects are not just limited to the outside world but also the noise of our internal chatters. This conscious withdrawal of energy from these senses is Pratyahara.
.jpg "Dharna (Deep Concentration)")
The act of one-pointed attention on an internal or external object is Dharana. The word “Dharana” itself means “unbending concentration of the mind.” When one becomes indifferent to worldly matters, he is fit to proceed on the inner quest, enriching the mind through Dharana.
.jpg "Dhyana (Conscious Awareness)")
Dhyana is a state of deep meditation. When we learn to deepen our concentration, we organically begin to traverse into the next limb of yoga: dhyana, meditative absorption. This practice of yoga brings keen awareness and moves us from a state of doing to being.
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The state beyond duality & complete absorption is "Samadhi". It is an experience of infinite bliss which is the highest state of consciousness. It is about reaching a point where the self, the mind, and the object of meditation merge into one.
The term Garbha means "womb" and "relating to gestation".The text's title means "esoteric doctrine relating to gestation, womb, foetus". It is also called Garbhopanishad
Garbha Upanishad is one among the 108 Upanishads. Its author is Pippalada Maharshi.
Garbha Upanishad deals with the conception, and development of the embryo both from a physiological and spiritual angle.
Throughout this programme of your certified yoga teacher training course, you will be trained by our efficient and experienced teachers with a prime motive to mould you into a better practitioner and an expert teacher.
This 85 Hours of Teacher Training Program ends with an evaluation. It bestows a detailed understanding of womanhood & a specialised knowledge about mentoring women & yourself in Pregnancy, Postpartum & Woman's Health.
This course will provide you with a framework to deepen your connection to your body, support your yoga students or launch a career in the field of birth work.
