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</html><description>This blog is dedicated to the most missed body part in yoga, lower back strength. Now you might be saying-Why is it the most skipped part? We all do backbend yoga asana, yes we do but we mostly do them to increase the flexibility of the lower back and pay attention to the mechanics of [&hellip;]</description><thumbnail_url>https://www.baliyogaashram.com/blog/wp-content/uploads/2022/10/Yoga-Poses-for-Lower-Back-Strength-3.png</thumbnail_url></oembed>
